Tuesday, October 2, 2012

Via Tricycle Daily Dharma:

Tricycle Daily Dharma October 2, 2012

The Gift of the Present Moment

Paying attention provides the gift of noticing, and the gift of connecting. It provides the gift of seeing a little bit of ourselves in others, and of realizing that we’re not so awfully alone. It allows us to let go of the burden of so much of what we habitually carry with us, and receive the gift of the present moment.
- Sharon Salzberg, "A More Complete Attention"
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